Ydelser & Priser
Hvad tilbyder jeg?
Jeg tilbyder fysiske forløb på Vesterbro i København, i Vesterbronx Gym, og online forløb til dig, der enten bor længere væk, eller ønsker hjælp, der ikke afhænger af tid og sted.
Alle forløb tilbydes som abonnementer. Det gør de, fordi det er umuligt at fastsætte en tidsramme for, hvornår du synes, at du er kommet i mål. Forløbets varighed afhænger 100% af vores løbende samarbejde, dit udgangspunkt samt dine mål.
Du har altid mulighed for at opsige abonnementet fra én måned til én anden. Der er altså ingen binding på hverken fysiske eller online forløb.
1:1 Personlig Træning
fysisk forløb
Du har min fulde opmærksomhed – ene og alene.
1:3 Personlig Træning
fysisk forløb
Personlig træning til halv pris – to faste dage om ugen.
Online Personlig Træning
online forløb
Personlig træning – bare endnu mere fleksibelt.
*Du har altid mulighed for at tilkøbe ekstra sessioner til dit abonnement. Én session koster 600 kr.
Testimonials
Google Reviews
Yuri Beckers2023-08-11I had 4 months of personal training with Mathilde, twice a week. Before that I did not do any sports for over 10 years, and I always felt intimidated by "going to a fitness center" and to "work out". However, after the first personal meeting with Mathilde, I felt right at ease, and it was clear what to expect. In the two times a week sessions, Mathilde explained various exercises and machines to me. How to use them, how often you should repeat the workouts, how to build up your goals and a routine. She also explained how each exercise affects your body and how it helps you. That REALLY helped to get me started, and she really INSPIRED me to work out. Mathilde is a great trainer, and she is a super nice person as well. She will really help you. She gave me the confidence to work out by myself, keeping a routine, and now I really enjoy working out thanks to her. I can highly recommend Mathilde!
Susanne Den Boer2023-08-10Mathilde has been my trainer for the past 1.5 years, where I participated in her Team training. Mathilde is an incredibly kind and competent personal trainer, who takes the time to explain the exercises and makes you feel at ease. I have some minor physical challenges and therefore need some adjustments in some exercises. But that has never been a problem and I never felt different. I always feel I have had a thorough workout, and I can clearly notice progress. In this period I have learned to love going to the gym, I feel stronger and happy in my skin. Mathilde has had a big role in this! 5 stars overall!
elisa callesen2023-08-10Jeg har haft Mathilde som træner siden forår 2022. Mathilde er en virkelig dygtig coach, som har formået at give mig nye perspektiver og nye mål for min fysiske træning. Hendes tilgang med fokus på teknik og gradvis opbygning ift at opnå mine mål, gør mig glad og giver mig lyst til at blive ved med at udfordre/udforske min fysiske formåen. Mathilde er mega god til at aflæse mig, og ved præcist hvordan hun skal tilrettelægge træningen, så det giver mening for mig.
Emil Rasmussen2023-07-03I have had Mathilde Nancy as a trainer for a total of 11 months. I started out with no weightlifting or strength training experience whatsoever, and she has helped me build a workout routine specifically tailored to meet my training goals and to support an active and healthy lifestyle. I can highly recommend Mathilde as a trainer for anyone new to strength training.